NEW: These classes are completely free to join as I’m building up my teaching hours while training. Your presence and participation mean the world and are already such a huge support!

NEW: These classes are in-person. A BASI Pilates mat class is a full-body workout designed to build strength, flexibility, and control—all using just your body and a mat. Guided by the BASI (Body Arts and Science International) approach, we focus on precise movement, mindful breath, and flowing sequences that leave you feeling strong, balanced, and energised