Explore what we offer
1:1 Online Pilates with Emily
NEW!
Move with me on the mat— no experience needed. We’ll focus on simple, flowing movements that build strength, flexibility, and balance, while helping you feel more connected in your body.
I'm currently completing my BASI Instructor training, and every class is a chance for me to grow as a teacher, while guiding you in your own practice. Pilates has the power to transform not just how you move, but how you feel day to day. I’d love to guide you on that journey. Let’s move, breathe, and feel good together!
BASI Mat Pilates
NEW!
Matwork: These classes are in-person. A BASI Pilates mat class is a full-body workout designed to build strength, flexibility, and control—all using just your body and a mat. Guided by the BASI (Body Arts and Science International) approach, we focus on precise movement, mindful breath, and flowing sequences that leave you feeling strong, balanced, and energised!
BARRE & Reformer Pilates
CLASSES COMING SOON!
Barre: is a ballet-inspired workout that blends strength training, Pilates, and low-impact cardio for a powerful yet graceful full-body burn. Using small, controlled movements and high repetitions, it targets muscles you didn’t even know you had—sculpting lean legs, toned arms, and a strong core.
Don’t worry, no dance experience is required! Classes are fun, upbeat, and tailored for all fitness levels. Expect to feel the shakes, embrace the burn, and leave with better posture, more strength, and a serious endorphin boost.
Reformer: Unlock the benefits and get ready to explore the Pilates Reformer, one of the most versatile ways to challenge your body and elevate your practice. A dynamic tool designed to transform your strength, mobility, and control.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. Can’t wait to hear from you!